This is just a list of all the improv warm-ups & Exercises I used to use when I was coaching.
At the front of every notebook I’d write out three pages
- Warm Ups – and what they’re good for. New teams, energy, thinking harder, slowing down.
- Exercises – and what they’re good for.
- A Note to remind myself how I coach.
I’m getting rid of all of my coaching notebooks. And it feels odd not to save these in some way. So… here we go…
Warm Ups
- I know a guy/girl
- Bestie Rap
- Bad Rap / Good Rap / Same Rap
- My Love
- DMX RAP
- Sevens
- Badadada
- Thank You Statues
- Follow the Follower
- Zip Zap Zop
- Ninja
- Human Knot
- Woosh Bong
- Mind Meld
- Frogs Kerplunk – 1 frog, 2 eyes, 4 legs, in the pond, kerplunk
- What Are You Doing? Why?
- 5/7/10 Things
- 5/7/10 Movie Genre Things
- Categories (Pointies)
- Hashtag (writing a topical tweet one word at a time – end with a hashtag)
- Ironic T-Shirt
- Fingers Game
- Counting to 20
- Movie Title 1 Word @ A Time / Genre / Starring / Starring/ Scene
- Gimme Back My Son
- Music Instrumental Harold
- Words and Movement
- Genre Cauldron
- Attacker/Defender
- Walk Freeze Jump
- Warm Up Scenes
- 3 Line Scenes
- 3 Line Scenes with Actions
Exercises
- What & Gift
- Park Bench of Truth
- Things Get Worse
- Beat the Hell Out of the Game
- “In a world…”
- Understudy
- Genre Scenes
- “Scripted” scenes
- Rant
- Name Scenes
- I know
- Shared Story
- Shared Real Story
- Slo-mo Scene
- Back to Back
- Kill Yourself Scene
- Cartoon Scenes
- Scene Gauntlet
- Initiate All Scenes
- The Thing Where We Give Cards… Will Hines invented it (I think), and its fun
- Do All The Support Moves
- Bad Scenes
- Game Scene Set Up
- Same Suggestion
- Two Initiations @ Once
- I You Me – all lines start with that
- Unpopular Opinions
- Character Matching
- Premise Lawyer
- Fart Scenes
- Memory Moment
- Object Monologues – This is, it represents, character
- Cryptic Scenes
- Accusations
- 5 Ways of Pulling Premise
- Seven Words Or Less
- Robot Scenes – Give all of the details of a scene early.
- It’s Tuesday
- Pattern Game
A Note To Remind Myself How I Coach
- I and the team I’m coaching are to be dedicated to high quality work.
- I and the team I’m coaching believe in the mission of being funny.
- The team gets to use their skill and gets recognized for it.
After scenes I will – Ask how it felt.
At the end of the practice, everyone will tell me one thing they learned.
Good Improvisers Tend To:
- Accept Offers
- Justify
- Make Active Choices